Hypnotherapy
"What you focus on expands in your awareness'
Do you struggle with addictions, weight-loss, self-confidence, and self-sabotaging behavior's? Do you know all the right things to do but can't seem to make lasting change?
Our life, how we live it, the people we attract, our beliefs, and behaviors, are a direct reflection of our unconscious programming. Our subconscious is like a super computer loaded with programmes for our habits and responses.
With our subconscious running the show for over 95% of our life, it is important that we spend time updating these programmes. This is where hypnosis comes in.
Hypnosis is a technique that focuses on and amplifies your strengths. It begins with the premise that everyone has abilities and talents that can be uncovered and used to overcome issues.
The American Medical Association (AMA) has recognized hypnosis as a beneficial treatment for over 50 years. In a review of literature published in Psychotherapy magazine various techniques were profiled.
Success rates with lasting results:
*Hypnotherapy: 93% after 6 sessions
*Behavioral therapy: 72% after 22 sessions
*Psychotherapy: 38% after 699 sessions
Hypnotherapy can be useful for:
*Addictions
Managing weight, eating disorders, anxiety, phobias, OCD, health issues (allergies, IBS, excema, injuries), conquering bad habits, hypnobirthing, self-confidence, sexual issues, relationship issues, stress management, sports performance, and many more.
Consultations:
Each consultation lasts approximately 90 minutes and can be either online via google meet or in-person at the Parnell office in Auckland. Following our time together you will receive a recording of the hypnosis and other resources to help you through whatever it is you are working on via email.
Initial consultation: $240
Follow up consultation: $190
3 pack: $580
6 pack: $1150
Book in a complimentary obligation free call below to talk through any queries or book a time in for your consultation with Trauma informed Clinical Hypnotherapist Catherine Reed.