BACK

Core

12
Tri Set
Rest:
30
s
Sets:
4
TRX Hang
Reps
Tempo
30s
Hold
BW
Stability Ball Pike
Reps
Tempo
8
3:1:1
BW
Incline Situp
Reps
Tempo
8
311
BW
Rest:
s
Sets:
No items found.
Rest:
s
Sets:
No items found.
Rest:
s
Sets:
No items found.
Rest:
s
Sets:
No items found.