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Wellness Bowl
30
mins
Serves
4
High Carbohydrate
.
High Protein
.
Mixed Macros
.
Dairy-free
.
Gluten-free
.
Vegan
.
Vegetarian
.
Ingredients
5 carrots
75g lentils
1cm piece ginger
500mL water
1 tsp salt
1 can tomatoes
1 small can coconut cream
1 tsp ground paprika
small handful coriander
Method
Bring a medium pot to medium heat with the water
Toss in the lentils
Chop the carrots into half moons 1cm in thickness and add to the pot
Grate the ginger and add to the pot
Add the salt, canned tomatoes, and paprika
Bring to the boil, reduce the heat and simmer for approximately 20 minutes
Pour into your bowls and top with coriander
Enjoy!
Tips: