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Waffles
15
mins
Serves
4
High Carbohydrate
.
Follicular Phase
.
Menstrual phase
.
Gluten-free
.
Vegetarian
.
Ingredients
1 cup whole meal flour
1 cup rolled oats
1 tsp cinnamon
2 tsp baking powder
2 bananas
2 eggs (free-range)
1 cup almond milk
1 cup berries
Method
Place dry ingredients into a large mixing bowl, mix
mash the bananas in a small bowl and add to the dry ingredients
Add the milk, egg and whisk all together
Stir in the berries
Prepare the waffle maker on medium heat
Spray with avocado oil and cook according to waffle maker instructions
Top with berry coulis
Enjoy!
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