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Vietnamese Beef Noodle Soup
20
mins
Serves
4
High Protein
.
Mixed Macros
.
Luteal Phase
.
Menstrual phase
.
Ovulatory Phase
.
Gluten-free
.
Dairy-free
.
Ingredients
Bone broth (see recipe) or good quality store bought
2 corguette
Large handful of herbs (Thai basil, coriander, Vietnamese mint)
2 red chilli
2 spring onions
1 lime
Method
Cover the beef and place in the freezer for 15 minutes - firming the edges
In the final 5 minutes of freezing time heat the pre-prepared bone broth in a large pot adding lime juice, fish sauce, chilli paste, and tamari sauce
Thinly slice the spring onions and chilli. Cut the lime into wedges, roughly chop the herbs and prepare the sprouts
Prepare your zoodles or alternative noodles and divide between serving bowls
Take the beef out of the freezer and immediately slice thinly - about 0.5cm in thickness and divide between bowls
Pour the steaming broth over the serving bowls making sure to submerge the beef - this should instantly begin to cook the beef
Divide the herbs, chilli, spring onions, and sprouts between the bowls
Enjoy!
Tips:
Make sure to thinly slice the beef so it cooks in the hot broth when submerged