Preheat the oven to 220°C / 200°C fan bake and line a baking tray with baking paper
Roast the veges - Cut the red onion, corguette, and parsnip into 2cm pieces, chop the beetroot into 1cm pieces, slice the capsicum into 2cm pieces, and chop the kumara into 1cm pieces, throw all the veges onto the tray, drizzle with olive oil, season with salt and pepper, toss
Bake for 25 minutes
Bring a frying pan to a low heat and add the pumpkin seeds, frying until browned - approximately 3 minutes
Add the balsamic vinegar and a drizzle of extra virgin olive oil to a serving bowl with the baby spinach leaves