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Protein Pancakes
30
mins
Serves
2
High Protein
.
Mixed Macros
.
Luteal Phase
.
Menstrual phase
.
Ovulatory Phase
.
Gluten-free
.
Dairy-free
.
Vegetarian
.
Ingredients
6 Tbsp protein powder
4 Tbsp almond meal
1/2 cup almond milk
2 eggs
1/2 tsp baking soda
Pinch of cinnamon (optional)
Few drops of vanilla extract (optional)
Butter or coconut oil for frying
Method
Place all dry ingredients in a bowl, whisk
Crack eggs into the dry ingredients, whisk till combined
Pour milk into mixture, whisk till combined
Heat butter and/or coconut oil in a pan on medium heat
Pour dollops of mixture onto pan and cook till bubbles appear on the surface, flip and cook briefly on the other side
Slide off onto plate, and serve with toppings of your choice. Enjoy!
Tips:
You may need to add more butter and coconut oil to the pan before adding more batter