• 2 large corguettes
• 2 Tbsp coconut oil
• 10 prawns
• salt and pepper for seasoning
• 4 cloves of garlic
• 2 red chilli
• small handful parsely
• drizzle extra virgin olive oil
• 1 lemon

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1. Spiralise the corguettes
2. Bring a pan to medium heat with a drizzle of coconut oil
3. Season the prawns and add to the pan cooking for 2 minutes
4. Finely chop the garlic and chilli
5. Wipe the pan clean and return to the heat with a drizzle of coconut oil
6. Add the garlic and chilli, cook until fragrant - approximately 1 minute
7. Stir in the parsley leaves and coat in the oil
8. Add the corguette noodles and cook until tender - approximately 2 minutes
9. Season with salt and pepper, remove from the heat and divide between bowls
10. Top with the prawns, drizzle of olive oil and a squeeze of lemon
11. Enjoy!

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