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Potato Salad
25
mins
Serves
4
High Carbohydrate
.
Follicular Phase
.
Menstrual phase
.
Gluten-free
.
Vegetarian
.
Dairy-free
.
Vegan
.
Ingredients
8 medium potatoes
1 heaped Tbsp mayonnaise - optional vegan (see recipe or high quality store bought)
1/2 Tbsp nut milk (or alternative)
2 spring onions
Salt for seasoning
Method
Cut the potatoes into quarters and place into a medium sized pot
Cover the potatoes with water and add the salt, bring to the boil
Once the water is boiling, reduce the heat and simmer until the potatoes are tender - approximately 15 minutes
Drain the water from the pot and bring back to the heat to slightly crisp the potatoes - 2 minutes
Finely chop the spring onion
Grab a large bowl, add the mayonnaise, milk and spring onion, combine
Place the potatoes in the bowl with the dressing and gently toss the potatoes until they are covered
Serve alongside other dishes to make a complete meal
Enjoy!
Tips: