Dice the onion, finely chop the garlic, slice the mushrooms, and roughly chop the basil and parsley leaves
Bring a frying pan to medium heat and add half the coconut oil and add the onion, cook until softened - approximately 3 minutes
Add the mushrooms and cook until browned on both sides - approximately 3 minutes
Add the garlic, cook until fragrant - approximately 1 minute
Add the herbs and season with salt and pepper, remove from the pan
Return the frying pan to a low heat
Crack the eggs into a bowl, whisk and add salt and pepper
Add the remaining coconut oil and pour in half the egg mixture tilting the pan to ensure the egg mixture touches all sides cooking until the egg mixture is browned, crisping on the sides but still runny on top
Spoon half the mushroom mixture on to one half of the omelette, flip the other side to close the omelette
Cook for a further 1 minute and slide onto a plate