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Macadamia Milk
15
mins
Serves
1L
High Carbohydrate
.
High Protein
.
Mixed Macros
.
Follicular Phase
.
Luteal Phase
.
Menstrual phase
.
Ovulatory Phase
.
Dairy-free
.
Gluten-free
.
Vegan
.
Vegetarian
.
Ingredients
1 cup macadamias soaked in water overnight
5 cups water
pinch salt
1 tsp vanilla extract
Method
Add soaked macadamia nuts to blender with water, salt, and vanilla, blitz until smooth
Grab your bowl and lie your cheesecloth over top
Pour over the almond mix and strain through the cloth
Pour liquid into a glass jar seal with a lid and cool in the fridge
Enjoy!
Tips:
If you don't have a cheesecloth handy, using a muslin cloth or tea towel works fine