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Kumara Loaf
55
mins
Serves
16
High Carbohydrate
.
Follicular Phase
.
Gluten-free
.
Vegetarian
.
Ingredients
1 ripe banana
1 small kumara
1 1/2 cup almond meal
1/2 cup maple syrup
1 egg (free-range)
1/3 cup butter melted
1 tsp baking soda
1 tsp vanilla extract
pinch salt
1/2 cup chocolate chips
Method
Preheat the oven to 180°C / 160°C fan bake and grease a loaf tin
Peel and chop the kumara into 3cm pieces
Bring a pot of water to the boil and add the kumara, boil until tender
In a mixing bowl add the egg, banana, and kumara, mash
Add remaining ingredients asides from the chocolate and mix well
Pour batter into the loaf tin and bake for 55 minutes
In the final 5 minutes drop the chocolate on top and allow to melt
Enjoy!
Tips:
Allow the Kumara to cool before adding the eggs - mash it and spread it to the sides of the bowl to cool faster