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Green Thai Curry
35
mins
Serves
2
High Protein
.
High Carbohydrate
.
Mixed Macros
.
Follicular Phase
.
Luteal Phase
.
Menstrual phase
.
Ovulatory Phase
.
Gluten-free
.
Dairy-free
.
Ingredients
6 Tbsp Thai green curry paste
2 cloves garlic
1cm piece ginger
1 tsp lemongrass paste
2 Tbsp olive oil
1 cup chicken stock liquid
1 can coconut milk
2 tsp fish sauce
2 tsp honey
pinch salt
6 kaffir lime leaves
350g chicken thigh
2 Japanese eggplant
1 cup snow peas
16 Thai basil leaves
1/2 lime
Small handful coriander
red chilli
Option 2 serves brown rice if high carbohydrate or follicular phase
Method
Bring a large pot to medium heat with a drizzle of olive oil
Finely chop the garlic, chilli, and grate the ginger
Add the garlic, lemongrass paste, and ginger to the pot and cook until fragrant - approximately 2 minutes
Add chicken broth, coconut milk and mix to dissolve paste
Add fish sauce, honey, and salt
Tear the kaffir lime leaves and throw into pot, bring to a simmer
Chop the chicken into 2cm pieces, add to pot and cover in sauce
Simmer gently for 7 minutes
Chop the eggplant into 3cm pieces and add to the pot, cooking until softened - approximately 5 minutes
Add snow peas, cook until softened - approximately 2 minutes
Stir through the Basil and squeeze of lime juice
Divide between bowls, option to serve with brown rice
Enjoy!
Tips: