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Good Ground Chicken Wings

35
mins
Serves
2
High Carbohydrate
.
High Protein
.
Mixed Macros
.
Follicular Phase
.
Luteal Phase
.
Menstrual phase
.
Ovulatory Phase
.
Gluten-free
.
Dairy-free
.

Ingredients

  • 12 chicken wings
  • 1 packet of taco seasoning
  • 1/4 cup tamari sauce
  • 3 cloves garlic
  • Olive oil

Method

  1. Preheat oven to 180°C and line an oven tray with baking paper
  2. Finely chop the garlic
  3. In a large bowl combine tamari sauce, garlic, taco seasoning, chicken wings and a drizzle of olive oil, combine
  4. Put the chicken on the baking tray and bake until chicken is cooked - approximately 30 minutes
  5. Serve with your favourite dipping sauce
  6. Enjoy!

Tips:

Chicken is cooked when the juices run clear and flesh is no longer pink