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Fried Eggs
5
mins
Serves
1
High Carbohydrate
.
High Protein
.
Mixed Macros
.
Follicular Phase
.
Luteal Phase
.
Menstrual phase
.
Ovulatory Phase
.
Gluten-free
.
Vegetarian
.
Ingredients
10g butter for frying
2 eggs (free-range)
Method
Melt butter in frying pan at medium to low heat
Crack eggs into pan and cook to desired outcome - flip if preferred
Tips:
Make sure the frying pan isn't too hot as you want to cook them slowly