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Digestion Smoothie

5
mins
Serves
1
High Carbohydrate
.
High Protein
.
Mixed Macros
.
Follicular Phase
.
Luteal Phase
.
Menstrual phase
.
Ovulatory Phase
.
Gluten-free
.
Dairy-free
.
Vegetarian
.
Vegan
.

Ingredients

  • 1 cup frozen pineapple
  • 1 frozen banana
  • 1/2 cup coconut water
  • 1/4 cup parsley leaves
  • 1/2 avocado
  • 1 tsp grated ginger

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Method

  1. Add all the ingredients to a blender, blitz
  2. Enjoy!

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