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Date Scone
20
mins
Serves
8
High Carbohydrate
.
Follicular Phase
.
Menstrual phase
.
Dairy-free
.
Gluten-free
.
Ingredients
3 cups buckwheat flour
6 tsp baking powder
100g butter
8 Medjool dates
1 cup almond milk with extra to glaze
Method
Preheat oven to 180°C bake/ 160°C fan bake and line a baking tray with baking paper
Chop the dates
Sift dry ingredients together, make a well and grate the butter into the centre
Rub the butter into the flour, add the chopped dates
Add milk using a knife to mix adding just enough to bind the dough - you may not need all of the milk here
Flour the bench and tip batter on top
Roll out to 2cm thick and cut into desired size - makes about 13
Place scones onto the baking tray, glaze with milk on top and bake until golden - approximately 12 minutes
Serve with your favourite toppings
Enjoy!
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