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Creamy Broccoli + Cauliflower Salad
20
mins
Serves
4
High Protein
.
Mixed Macros
.
High Carbohydrate
.
Follicular Phase
.
Luteal Phase
.
Menstrual phase
.
Ovulatory Phase
.
Vegetarian
.
Gluten-free
.
Ingredients
1/4 cauliflower head
1 head broccoli
1/2 red onion
30g cheddar cheese
1/4 cup sunflower seeds
2 spring onions
2 Tbsp almond milk
3 heaped Tbsp mayonnaise (see recipe or good quality store bought)
Method
Cut the broccoli and cauliflower into small florets, finely dice the onion, grate the cheese, and finely chop the spring onion
Bring a pan to medium heat, grill the broccoli and cauliflower until charred, remove from heat and allow to cool
In a serving bowl add the mayonnaise, milk and spring onion, combine
Add the remaining ingredients, toss
Enjoy!
Tips: