Ingredients
- 1 medium ripe banana
- 1/4 cup coconut water
- 1/4 cup coconut milk
- 4 medjool dates (de pipped)
- 1 Tbsp honey or maple syrup
- 1 Tbsp cacao powder
- 1 Tbsp chia seeds
- 1 serve protein powder
- 1 Tbsp fiber - optional (psyllium husk or ground flax seed)
Method
- Add all ingredients to blender and blitz to desired consistency is achieved (in the cooler months add a few cubes of ice)
- Pour evenly into glasses and enjoy