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Chilli Paste
5
mins
Serves
High Carbohydrate
.
High Protein
.
Mixed Macros
.
Follicular Phase
.
Luteal Phase
.
Menstrual phase
.
Ovulatory Phase
.
Gluten-free
.
Dairy-free
.
Ingredients
1/3 cup coconut oil
6 garlic cloves
3 red Asian shallots
2 lemongrass stems
1 Tbsp chilli powder
1 Tbsp fish sauce (gluten-free)
Method
Peel the garlic and shallots, chop the pale part off the lemongrass discarding the green
Place all ingredients into a blender, blitz to a thick paste
Add to a frying pan on low heat and fry, stirring frequently until fragrant and the oil begins to separate - 5 minutes
Remove from the heat and set aside to cool
Place in a jar and store at room temperature
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