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Chia Pot
overnight
mins
Serves
4
High Carbohydrate
.
Mixed Macros
.
Follicular Phase
.
Menstrual phase
.
Vegan
.
Vegetarian
.
Dairy-free
.
Gluten-free
.
Ingredients
1/4 cup chia seeds
3/4 cup coconut milk or alternative
1 cup coconut yoghurt
2 Tbsp honey
1 tsp vanilla extract
pinch of salt
Method
Place all ingredients into a bowl and whisk till combined
Pour evenly into 4 jars, seal and leave in fridge overnight
Stir prior to consuming and garnish with toppings of your choice - our personal favourites are cacao nibs, fresh fruit, and coconut flakes
Tips: