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Cacao Smoothie Bowl
5
mins
Serves
1
Mixed Macros
.
High Protein
.
High Carbohydrate
.
Follicular Phase
.
Luteal Phase
.
Menstrual phase
.
Ovulatory Phase
.
Dairy-free
.
Vegan
.
Vegetarian
.
Gluten-free
.
Ingredients
1 frozen banana
1 Tbsp cacao
2 Medjool dates pipped
1 Tbsp chia seeds
1/2 cup coconut yoghurt
1 cup coconut milk
1/2 cup coconut water
1 Tbsp honey or maple syrup if vegan
Method
Place all ingredients into a blender and blitz until you have reached desired consistency
Pour into a bowl and garnish with your favourite toppings
Enjoy!
Tips: