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Boiled Eggs

10
mins
Serves
1
High Carbohydrate
.
High Protein
.
Mixed Macros
.
Follicular Phase
.
Luteal Phase
.
Menstrual phase
.
Ovulatory Phase
.
Gluten-free
.
Dairy-free
.
Vegetarian
.

Ingredients

  • 2 eggs (free-range)

Method

  1. Place eggs in a small pot of water and bring to the boil
  2. Turn heat off and leave sitting in the hot water

Tips:

Cooking times

  • 10 mins hard-boiled
  • 3 mins 30s soft-boiled
  • 2 mins very soft-boiled