• 3 cups berries (frozen or fresh)
• 3 Tbsp maple syrup
• 3 Tbsp chia seeds
• 1/2 tsp vanilla extract

1. In a medium sized pot pour in the berries, maple syrup and chia seeds, combine
2. Turn pot on to a high heat and bring to a gentle boil, lower heat to medium-low.
3. Simmer stirring frequently until the berries break down and the jam thickens slightly- approximately 13 minutes (longer if using strawberries)
4. Remove from the heat and add the vanilla, combine
5. Pour jam into a bowl and allow to cool
6. Pour into a sealed jar
7. Enjoy!

Place bowl in the freezer to speed up the cooling process