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Banana Bread
40
mins
Serves
6
High Carbohydrate
.
High Protein
.
Mixed Macros
.
Follicular Phase
.
Luteal Phase
.
Menstrual phase
.
Ovulatory Phase
.
Dairy-free
.
Gluten-free
.
Ingredients
2 eggs (free-range)
3 bananas
1 1/2 cups almond meal
1 tsp vanilla essence
1 tsp baking powder
1 tsp cinnamon
1/3 cup olive oil or melted coconut oil
1/3 cup almond milk (or alternative)
Option to add 2 serves protein powder for high protein / ovulatory + luteal phase
Method
Preheat oven to 180°C bake/ 160°C fan bake and grease a loaf tin with butter
Mash two of the bananas in a mixing bowl
Add the eggs, vanilla, oil, and almond milk to the bowl and blend
Add the flour, protein powder (if using), baking powder, and cinnamon to the bowl, combine
Pour the mixture into the prepared loaf tin and allow to sit for a few minutes
While it is resting peel and half the remaining banana length-ways then lie on top of the batter with the flat sides facing up
Place into the heated oven and bake until lightly browned on the top - approximately 35 minutes
Enjoy!
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