Description
- Begin with a kettlebell clean
- Standing tall with the kettlebell resting on your wrist, elbow tucked into your upper body, feet under hips - this is your start position
- Take a step backwards with your right leg, bending the right knee towards the ground, lowering your body until your front thigh is parallel with the ground - this is your end position
- Return to start position, alternate sides, repeat desired number of reps